Neuropatía can feel like a constant challenge, with symptoms ranging from tingling and numbness to sharp, shooting pain. But the good news? There are effective treatments that can help manage symptoms and improve quality of life. Whether your neuropathy stems from diabetes, an injury, or another underlying condition, here are four key treatment approaches that might bring relief:
La neuropatía se describe generalmente como una afección que provoca daños en los nervios. Cuando se trata del proceso de diagnóstico, su médico tendrá que distinguir el tipo de neuropatía que usted tiene a través de diferentes exámenes neurológicos, análisis de sangre, pruebas de imagen y pruebas de la función nerviosa. Mediante estos procedimientos diagnósticos, el médico especificará de dónde procede la neuropatía y a partir de ahí evaluará todas las opciones de tratamiento.
If you have diabetes, you are at risk of developing neuropathy. In fact, over 50% of diabetic individuals will suffer from nerve damage. Additionally, neuropathy can develop over time as a result of degeneration, making this disease fairly common among individuals over the age of 65.
Aside from diabetes-related causes and old age, other factors that may increase the risk of developing neuropathy include obesity, high blood pressure, and high cholesterol. It might seem intimidating, but neuropathy is not the end of the world. A great number of patients with neuropathy have been able to control their symptoms through a variety of conservative methods.
Si le han diagnosticado una forma de neuropatía, o si corre el riesgo de padecerla y desea tomar medidas preventivas, permita que esta guía le ofrezca información sobre algunas de las distintas opciones de tratamiento disponibles para los pacientes con neuropatía. Aunque la neuropatía puede ser una fuente de debilitamiento, no debería frenarle.
Le han diagnosticado una neuropatía. ¿Y ahora qué? Tras el diagnóstico, es probable que su médico le explique algunas opciones de tratamiento, incluidos los métodos conservadores y la cirugía. En muchos casos, si la enfermedad se detecta a tiempo, el paciente puede tratarse con sencillos cambios en su estilo de vida, como dietas y un estilo de vida más saludable.
Los siguientes métodos de tratamiento son eficaces, pero las distintas formas de neuropatía requieren enfoques diferentes. Antes de lanzarse a un nuevo tratamiento, asegúrese de consultar a su médico para comprobar que le resulta beneficioso.
1. Medicamentos
Uno de los aspectos más difíciles de la neuropatía es el dolor que conlleva. Tanto si está dando su paseo diario como si está haciendo su ejercicio favorito, la neuropatía puede impedirle realizar estas actividades, y el dolor asociado es casi imposible de ignorar. Por suerte, hay una serie de medicamentos disponibles que son capaces de disminuir el dolor mediante el ajuste de las vías nerviosas.
Estos medicamentos pueden ser extremadamente beneficiosos y, si los recomienda un médico, pueden recetarse a pacientes que sufren dolor por daño nervioso. Antes de prescribirlos, el médico analizará distintos aspectos de su salud, incluidas las afecciones preexistentes y distintas cuestiones relacionadas con el estilo de vida.
For many people, medications are a cornerstone of neuropathy treatment. These include:
> Over-the-counter pain relievers: Mild cases might benefit from ibuprofen or acetaminophen.
> Prescription drugs: Antidepressants (like amitriptyline) and anti-seizure medications (such as gabapentin) can calm overactive nerves.
> Topical treatments: Creams with capsaicin or lidocaine patches can target specific areas for localized relief.
If you are interested in learning more about medicinal treatment options for neuropathy, your physician can help guide you in finding the perfect medication.
2. Terapias
Not only is neuropathy painful, but it can also hinder your motor nerves, which can make your brain forget how to do simple movements. For some patients, this may be as severe as making it difficult to hold your phone, let alone complex activities such as driving.
One common way to treat neuropathy is through different therapies.
Neuropatía periférica is the most common and general form of the disease. This condition can lead to a lack of coordination and difficulty staying stabilized. Even after the damage has been done, there are therapeutic options that can help you rebuild your strength and reintroduce you to movements the neuropathy made you forget.
Fisioterapia We know you hear about it all the time, but it’s because it works! Physical therapy uses a combination of exercises and hands-on therapy to relieve pain, build muscle, and relearn balance. When treating nerve damage, physical therapists will often utilize techniques such as a soft tissue massage or nerve gliding to target the nerve pain.
Occupational therapy is another effective form of therapy for neuropathy, specifically for older individuals. This can retrain patients on how to prevent themselves from falling and how to complete basic everyday activities.
Si está considerando opciones de tratamiento terapéutico, es importante que comprenda que su dedicación al tratamiento definirá sus resultados. A veces, los pacientes entran en estos procesos y esperan curarse sin hacer cambios significativos en su estilo de vida, pero ambos son complementarios.
3. Cambios en el estilo de vida
Si alguna vez le han diagnosticado una enfermedad que le afecta físicamente, probablemente habrá oído a su médico sugerirle que considere hacer algunos cambios en su estilo de vida para aumentar la eficacia de los tratamientos complementarios. Sabemos que no siempre es lo mejor que se puede oír, pero le prometemos que le dará los mejores resultados.
Sometimes, relief comes from lifestyle adjustments and holistic care:
Ejercicio:
One of the most important lifestyle changes necessary for nerve damage treatment is regular exercise. This can reduce pain, strengthen muscles, and control blood sugar. When beginning exercise, you should first work towards improving your balance and muscle strength.
Effective exercise includes stretching, balance training, and aerobic exercise. Before jumping into any intense exercises, make sure to consult your doctor and see if it is safe for you. After all, neuropathy affects everyone differently.
Healthy diet:
Another lifestyle change starts with dieting. This does not mean you have to limit your diet to vegetables, but that you should ensure you are getting enough of the necessary vitamins and nutrients.
If you are interested in learning more about dieting with neuropathy, your physician or a dietitian can help you curate a diet that is best for your condition.
Por último, adoptar hábitos saludables puede tener un efecto significativo. El tabaquismo y el consumo de alcohol están relacionados con la neuropatía. De hecho, el consumo de alcohol es la segunda causa principal de esta afección nerviosa, ya que es tóxico para el tejido nervioso. Si ya ha desarrollado la afección, se recomienda encarecidamente que deje de beber por completo o limite su consumo para asegurarse de que la neuropatía no empeora.
4. Cirugía
Si las opciones de tratamiento conservador han resultado ineficaces, hay ciertas formas de neuropatía que pueden tratarse mediante cirugía. Los pacientes con neuropatía por compresión tienen la opción de someterse a una cirugía de descompresión nerviosa, que revierte los síntomas de la neuropatía y puede evitar la amputación.
Patients with peripheral neuropathy have the option of peripheral neuropathy surgery. During this procedure, the surgeon will decompress the nerves, releasing the pressure and relieving the pain associated with neuropathy. This procedure can be completed on an outpatient basis and the recovery time is not extremely long.
Si un paciente decide someterse a una intervención quirúrgica, es importante que adopte nuevos hábitos tras el procedimiento, para asegurarse de que los síntomas de la neuropatía no reaparecen. Esto puede incluir una alimentación más sana, ejercicio y terapias complementarias como fisioterapia o terapia ocupacional.
Diagnosis involves a combination of:
> Medical history and symptom review
> Exámenes físicos y neurológicos
> Blood tests to check for underlying conditions
> Nerve function tests (e.g., electromyography, nerve conduction studies)
> maging tests (e.g., MRI) in some cases
Treatment depends on the cause and severity but may include:
> Medications (pain relievers, antidepressants, anti-seizure drugs)
> Fisioterapia
> Nerve stimulation techniques (e.g., TENS therapy)
> Lifestyle changes (e.g., exercise, diet modifications)
> Nutritional supplements (e.g., B vitamins)
> Advanced therapies like regenerative medicine or nerve block injections
In some cases, addressing the underlying cause (e.g., controlling blood sugar levels in diabetes) can improve or reverse symptoms. However, for others, treatment focuses on managing symptoms and slowing progression.
The timeline for improvement varies depending on the cause and the treatment plan. Some patients experience relief within weeks, while others may need ongoing treatment.
Yes, non-invasive options include:
> Lifestyle changes (healthy diet, regular exercise)
> Acupuntura
> Nutritional supplements (e.g., alpha-lipoic acid, magnesium)
> Herbal remedies (e.g., evening primrose oil)
> Mind-body therapies (e.g., yoga, meditation)
While not all cases are preventable, you can reduce the risk by:
> Maintaining healthy blood sugar levels
> Avoiding excessive alcohol use
> Eating a balanced diet rich in essential nutrients
> Protecting yourself from injuries
Physical therapy can help improve strength, balance, and coordination, reducing the risk of falls and improving quality of life.
If you have been diagnosed with neuropathy or are looking into preventative measures, it is important to understand the different treatment options associated with this condition. Now that you have a better idea of the diagnostic process and treatments, it is time for you to take the next step. Connect with us here at Integrated Pain Management and find the treatment option that works best for you.